I have now had a headache for 48 hours. Nothing is working to get rid of it. I've tried a nap, pinching the area between my thumb and forefinger, massaging my neck and shoulders, drinking extra water, etc. I even resorted to taking Ibuprofen. Still, the headache persists.
I blame it on my lack of stress. For most of September and October I had WAY too much on my plate. Life was extremely hectic. I tend to hold all of my stress in my neck and shoulder muscles.
Over the last week or so, life has calmed down considerably. I have been able to take a deep breath and relax a bit. I am not running on overdrive. Thus, my body is also trying to relax so now I feel the high tension in my neck. Ouch!
Anybody have any great headache relievers?
1 week ago