One of my goals for this year was to get more sleep.
This week has been my worst failure yet! Every single morning I woke up early. As in between 1 am and 3 am. Never could get back to sleep. Also, this was usually after waking up 2-3 times during the 3-6 hours sleep I did get.
Finally last night I slept a full 8 hours! Woo Hoo!
Here's what happens to me when I actually get sleep: I woke this morning feeling great so I went running. I ran a few miles and then got ready for the day. McKayla had to be at her soccer game an hour early and I had too much energy to sit there and read/visit so I got a few more miles in.
I still feel a bit too much energy. We're headed to Chandler's game now - maybe I can get another mile or two in before his game starts.
Wonder what I could do if I got 8 hours of sleep every single night?
4 weeks ago
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